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Richmond Hill Training

Welcome to our Richmond Hill Training Schedule and Information page!
The Academy’s methodology draws on leading European club experience, aligns with UEFA standards, and uses modern techniques. Coaches help to develop fundamental skills at every training stage.

  • Unique Training System
  • Confidence and Character
  • Proven UEFA-Based Methodology
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Schedule - St. Theresa of Lisieux Catholic High School

Monday Tuesday Wednesday Thursday Friday Saturday
Younger Group
Time: 6:00 PM
Older Group
Time: 7:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Younger Group
Time: 6:00 PM
Older Group
Time: 7:00 PM

Saturday

Calculate Your BMI

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Your age

yrs

Your height

cm

Your weight

kg
Calculate

BMI is calculated by dividing your weight in kilograms by your height in meters squared.

Enter your measurements and click ‘calculate’ for your body mass index.

“If you train hard, you’ll not only be hard, you’ll be hard to beat.”

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0 / kcal

Daily calorie intake according to Mifflin's formula - San Geora (kcal)

Suggested healthy weight range

0 / kg 0 / kg

  • For weight loss in a safe mode, reduce the consumption rate

    up to 0 kcal. In a week you will lose 0 kg, and in a month by 0 kg

BMI: 0 Healthy BMI: 0 Overweight BMI: 0 Obese
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Trial Lesson

Contact Us:
info@smartgoal.ca
+1 (437) 245-6154

    Workout Schedules
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